Hotel Rupertus
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Yoga retreats

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Retreat from the everyday. Dive into a new realm of the self.

4th - 7th April 2019

New joie de vivre & inner balance

Kerstin Wirth will enchant you with ease, thanks to her passionate yoga style during this retreat and will show how you can change and improve your everyday attention with Asanas, Pranayama and meditation. With a special exercise practice she guides you in the morning through an active, energy-packed and energetic Hatha Yoga Flow session with purifying Pranayamas breathing techniques. In the evening the focus is on yoga session in feeling, sensing and letting go, with attentive yoga and specific meditation.

28th - 30th June 2019

Seminar Snap &boost

Protect your energy reserves, replenish your batteries. Learn to use your resources advantageously and successfully!In today's fast-paced (working) life, a lack of energy has almost become the norm – and there is that ever-present fear of burn-out. Anyone who learns how to save their own reserves in good time and to use them in a targeted way will clearly be at an advantage.This 2 1/2 day workshop with seminar leader Helmut Steinbacher works with completely new energy approaches and an abundance of amazingly easy exercises (including breathing, visualisation etc.), which can be done anywhere every day.

3rd - 7th July 2019

Forrest Yoga

Ana Forrest, world-renowned Yoga pioneer, author and shaman founded Forrest Yoga more than 40 years ago. Forrest Yoga is an effective, inspiring and exciting body therapy method that meets the needs of modernen people. You are also encouraged to break through what is making your body stiff and ill, so you can move proudly, feely and easily in the world. Alexandra Sagorz-Zimmerl takes you empathetically and attentively through the Yoga sessions.

26th - 29th September 2019

Jaya Ganesha Yoga & Chanting

In this 3-day retreat Anna Bosch and Sandra Amtmann combine contemporary physical Yoga practice with traditional and spiritual practices of Bhakti Yoga (Yoga of commitment). Every day, influenced by a specific Indian deity, whose unique qualities become palpable and can be experienced during the practice. In this manner we align with the respective energies to connect with spiritual aspects in us and cultivate them.

29th September - 3rd October 2019

Attentiveness course with Silke Engelke & Gunther Reber

More information available on request

3rd - 6th October 2019

Yoga Retreat for women

Emerge from the daily grind and arrive in yourself. Regenerating and energy-boosting Yoga sessions in the morning and evening invite you to discover your own energy sources and to exploit them. Use this freedom and arrange the weekend to suit your needs: hiking, reading, wellness, group activities or relax and be alone – not having to do anything but being to do everything. Alexandra Schuhmann-Weiß accompanies you on your journey.

11th - 13th October 2019

Yoga with Nina

In Nina Wasserbauer's yoga retreat a whole weekend full of relaxation and Yoga awaits, and time for yourself. The weekend provides you a wonderful opportunity to enjoy a break, immerse yourself in Yoga practice and come to yourself again. There are many different Yoga sessions for this - dynamic, energy-packed or regenerative – and wonderful surroundings. This helps you relax, unwind, decrease stress and re-energise body and mind.

18th - 20th October 2019

Yoga Retreat for women

Emerge from the daily grind and arrive in yourself. Regenerating and energy-boosting Yoga sessions in the morning and evening invite you to discover your own energy sources and to exploit them. Use this freedom and arrange the weekend to suit your needs: hiking, reading, wellness, group activities or relax and be alone – not having to do anything but being to do everything. Alexandra Schuhmann-Weiß accompanies you on your journey.

24th - 27th October 2019

Bowspring Yoga

Bowspring is also known as fascia yoga, activating the deep layers of connective tissues through biodynamic mechanisms and working through your overall physical self (Biotensegrity) and making you aware. Creative sequences, often taken from the animal kingdom, provide unity in body and mind, inner composure through readiness, bounce and ease. Katharina Stern and Bastian Schlickeisen accompany you on your journey through the body.

30th October - 3rd November 2019

Autumn leaves – the years last, loveliest smile!

Rain, wind and grey skies make our mood sink. Collective weariness and lack of motivation is then the perfect breeding ground for the 'November Blues'. Pampering your body enhances your personal well-being. Relaxing your mind enables you to be in the here and now. Beate Tschirch and Eva Klein accompany you during flowing hip and heart-opening and energising sessions.

6th - 8th December 2019

Yoga with Nina

In Nina Wasserbauer's yoga retreat a whole weekend full of relaxation, yoga and time for yourself awaits. The weekend provides a wonderful opportunity to factor in a break, immerse yourself in a Yoga practice and rediscover yourself. Various yoga sessions makes this possible - dynamic, powerful or regenerative – and wonderful surroundings. This helps you to wonderfully relax, de-stress and spiritually and physically re-energise.

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