In Nina Wasserbauer's yoga retreat a whole weekend full of relaxation, yoga and time for yourself awaits. The weekend provides a wonderful opportunity to factor in a break, immerse yourself in a Yoga practice and rediscover yourself. Various yoga sessions makes this possible - dynamic, powerful or regenerative – and wonderful surroundings. This helps you to wonderfully relax, de-stress and spiritually and physically re-energise.
5 days of realaxation, detoxing and throw off ballast. Tank up new energy, get fitter and gain back some ease.
Find back to balance.
Your Trainers: Heike Holz - respiratory & water therapist, meditation teacher & diet coach & Nathalie Kintscher - yoga coach
To fast strengthens your health on all levels - as well as on your bodies and your spirits aspect. Your skin and your generall appearences seams much younger and more vital because of the complete cleansing of body, soul and spirit.
Your Trainers: Heike Holz - respiratory & water therapist, meditation teacher & diet coach & Jakob Posch - touring guide
Your exclusive yoga journey with Ms Simone Gerisch-Zachmann: "8 Yoga sessions with a mix of fluent & dynamic movements combined with intens & deep breathing exercises in the morning and gentle stretching exercises and relaxing Pranayama (breathing) in the evening.
Information about our Yoga retreats, relaxing meditation ideas & much more.
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